Guests staying at Disneyland Resort Hotels can now take part in special fitness classes at Disney’s Grand Californian Hotel & Spa and in park!
Guests can take part in yoga classes with scenic views of Disney California Adventure. There are also guided meditation classes, stretching, boot camp and obstacle challenges.
Aqua Yoga: Practice yoga on a paddleboard while floating in the Fountain Pool. We recommend you be comfortable in the water, because chances are, you might get wet!
Awakening Yoga: Wake up with Disney by enjoying a yoga session overlooking Disney California Adventure from the hotel’s rooftop deck. Designed for all levels, this class incorporates various types of yoga intended to improve mental awareness and start the day energized!
Boot Camp in Disney California Adventure Park: This spirited, high-intensity boot camp will have you on the move traveling from land to land before the park opens, with push-ups, squats and sit-ups, and maintains a 12-minute per mile pace jogging around the park. This class takes place before the park opens.
Disney Ears Yoga: Don your favorite pair of Disney ears and add a little Disney magic to this morning yoga session!
Fascia Release: This class incorporates a fascia roller to focus on helping to relieve muscle tightness and soreness, which may be soothing before your next day at the parks!
Obstacle Challenge in Disney California Adventure Park: At the Redwood Creek Challenge Trail attraction, conquer thrilling obstacles like crawling, jumping, climbing and running, and test your balance and strength! This class takes place before the park opens.
Power Walking Workout in Disney California Adventure Park: Start your day with an energetic walk and active stretching throughout Disney California Adventure before the park opens. This class maintains a 15- to 18-minute per mile pace, for up to 2 miles.
Sound Meditation: This guided meditation is designed to quiet your mind and bring you into a deep state of self-reflection.
Start With a Stretch: Get ready for an exciting day visiting the parks! Our instructors will guide you through gentle stretches to help warm-up your muscles. This class takes place before the park opens.
Guests can book these classes online or by phone and are an extra fee. Disneyland Resort Hotels also offer fitness centers for guests to use complimentary. Will you be checking out these new classes at Disneyland Resort?
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